Lesscommonly, needing to pee a lot could be a sign of a medical condition like diabetes (often accompanied by thirst) or uterine fibroids, which are benign growths (you might feel pressure or Heres my 7 reasons. Cold water purifies the body and boosts the ability of the body to absorb nutrients. Apart from being the secret behind having a glowing skin, drinking cold water also boost the creation of new muscles cells as well as new blood cells. Drinking cold water in the morning helps in digestion. Morningroutine: 4 A.M.: Wake up, and then take a moment to reflect on my body, my thoughts, and my feelings. 4:05 A.M.: Do some deep breathing exercises. 4:10 A.M.: Drink about a liter of water Somepeople wake up with puffy faces after a night of drinking. Alcohol causes a person to urinate more, which can cause mild dehydration . In response, the body may retain water where it can Claim1: Drinking water right after you wake up helps rehydrate your body Because urine tends to be dark first thing in the morning, many people believe that they wake up dehydrated due to a lack Treatment Lower the amount of sodium you consume. 7. Poor sleep position. For some people, swollen hands in the morning are a sign of sleep posture. If you sleep on your hands and put the .

lyrics when you wake up in the morning